You need to look into your relationships, emotional, mental, and financial life to find out what moves you into stressful moods, says Dr Manoj Kutteri.
The amount for which free check-up is offered can be quite low, while in some policies it comes only after a considerable waiting period.
'If equities perform well in a year, withdraw money from equities. If the equity market is down, shift withdrawal to the debt portion.'
A number of insurers offer health policies designed especially for senior citizens.
Even a few servings of ultra-processed foods can contribute significantly to your daily calorie intake, warns dietician Rachel Anthony.
'The world is yet to watch him, show his prowess as a batter, but given the chance he will do a great job.'
Munch seeds like flax seeds, sunflower seeds, chia seeds, pumpkin seeds, etc. Include fruits and berries. They are delicious and healthy.
Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.
The bulk of an investor's portfolio should be in shorter-duration funds of up to one year portfolio duration.
Cardiac patients whose proposals for a regular health insurance plan get turned down should apply for a cardiac-specific plan.
'It is important that students not focus on the remuneration that the job fetches in the first year, but look at the next 5 year journey with that job role.'
Pani Puri, Samosas, Vadas, sandwiches may seem very tempting in the monsoon, but it is better to avoid them for your health, suggests Gayatri Trakru.
Municipal corporations penalise late property tax payments. 'Penalties can include attachment of properties, bank accounts, rent and other movable assets," says Anand Moorthy, co-founder, Square Yards.
Anil Rego shares six tips to help you bring down your cost of owning an insurance policy
Bengaluru based Dinesh Malhotra, 54, an ex-Army officer who is working as a human resource professional in a construction firm shares some survival tips.
'If we want real democracy, the economy itself will need to be democratised.'
A portfolio can be rebalanced by either selling a portion of the outperforming asset class or by buying more of the underperforming asset class.
Listen to sensual music. Open up about your fantasies. Share your fears with your partner.
Health insurance expert Anil Rego in an online chat with readers answers health insurance queries.
While there is no specific treatment for dengue, recovery primarily involves managing symptoms and preventing complications, says Dr Amit Sakaria.
If you contract a disease a few years after buying a health cover, disclosure isn't mandatory. But if you want to increase the sum assured, premiums could go up.
Here are some tips for healthy fasting.
Sit upright. Stretch every two hours. Avoid eating junk food between meals.
Relationship problems? Let Love Guru help.
What many don't realise is that including their spouse and children in their tax planning can enable them to reduce their tax burden legally.
Make sure you do not use more than 2 teaspoons of sugar in a day.
Sanjay Kumar Singh draws up a mediclaim policy checklist.
Dutch model Debbie Dhillon fields questions on her first big break, beauty and health tips and the lessons life taught her.
The two major parties offer the United States choices that are basically unacceptable and the bench strength, such as it is, is not entirely capable of winning popular acclaim, notes Shreekant Sambrani.
Whether you are working from home, or doing household chores, it is important to keep aside some time for a recovery period along the way, to help replenish the energy being invested by you.
It's always the tiny details that matter for her.
Instead of enhancing the sum insured of your basic policy, a more cost-effective option is buying a super top-up policy.
Amit Jain from Indore tells us how he stays motivated to work from home.
About 21 per cent Indians born between the mid-1990s and mid-2010s say a potential partner not aligning politically with them is a dating red flag.
'Suddenly the audience pool feels bigger, like everyone is watching everything now.' 'It's no longer limited in terms of boundaries, like a state or a language.' 'Whether it's a series, a movie or even a Korean film, the audience has access to all of it.' 'Slowly, the boundaries are blurring, so that's great for actors.'
Who is the most desirable B-Town actor right now?
It is no longer an individual's problem, but one that organisations need to take cognisance of and build into their diversity and people management policies and practices.
While exams may seem time consuming, remember to spend some time every day with your loving/funny friends or family members.
The most essential and necessary things should be on top of the list and others which we can do without should be avoided, says Nandini Anandkumar.
Are you worried about your relationship with your partner or friends or colleagues? Ask Dr Ashish Sehgal for advice.
